For the last few months, I’ve been training to run a marathon.  That’s 26.2 miles.  The run will be Sunday, October 30th.  I’ve notice my cardio when I’m grappling.  I get tired, but I recover pretty quickly.  I’ll post some pictures of the run next week.

On another note, check out my new combat sports instructional website.  It’s in development right now, but you should be able to find some useful videos to help out your grappling and striking game.

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